10 Deliciously Easy Vegetarian Recipes That Won't Break the Bank
Eating vegetarian doesn't have to mean spending a fortune on expensive specialty ingredients. With these 10 delicious, easy vegetarian recipes, you can enjoy a delicious, healthy meal without breaking the bank.
1. Lentil Soup – This hearty, filling soup is made with lentils, vegetables, and spices. It's a great way to use up those extra veggies in your fridge.
2. Eggplant Parmesan – Eggplant is a cheap and versatile veggie, and this eggplant Parmesan is a classic that's sure to please. It's easy to make and great for a weeknight dinner.
3. Quinoa Salad – Quinoa is a great source of protein, and this quinoa salad is a delicious way to enjoy it. It's loaded with fresh veggies and tossed in a light vinaigrette.
4. Vegetarian Chili – This vegetarian chili is made with beans, tomatoes, and a blend of spices. It's easy to make, hearty, and sure to satisfy.
5. Veggie Burgers – Veggie burgers are a tasty and easy way to enjoy a meat-free meal. They're great on the grill or served in a bun.
6. Pasta Primavera – This light and healthy pasta dish is made with a mix of fresh vegetables and tossed in a creamy sauce. It's easy to make and full of flavor.
7. Stuffed Peppers – This is a classic dish that's easy to make and budget-friendly. Stuff peppers with a mix of vegetables, grains, and cheese for a delicious and filling meal.
8. Ratatouille – Ratatouille is a French dish made with fresh vegetables. It's easy to make and tastes great served over pasta or rice.
9. Vegetable Stir Fry – Stir fries are a great way to use up leftover vegetables. Serve it over rice or noodles for a complete meal.
10. Baked Tofu – Tofu is a healthy and budget-friendly protein, and this baked tofu is a great way to enjoy it. Serve it with a side of vegetables or a salad for a complete meal.
With these 10 easy vegetarian recipes, you can enjoy delicious, healthy meals without breaking the bank. Enjoy!
5 Budget-Friendly Vegetarian Dishes That Will Leave You Feeling Satisfied
Vegetarian dishes don’t have to break the bank. In fact, some of the most delicious and satisfying meals are prepared with ingredients that are easy to find and won’t cost you an arm and a leg. Here are five budget-friendly vegetarian dishes that will leave you feeling full and happy.1. Lentil Soup
This classic dish is hearty and filling. Lentils are an inexpensive ingredient and they’re packed with protein, fiber, and essential vitamins and minerals. To prepare, simply combine one cup of lentils with four cups of vegetable or chicken broth, one diced onion, two cloves of garlic, one bay leaf, and a few spices of your choosing. Simmer the mixture for about 30 minutes, or until the lentils are tender. Serve with crusty bread and a sprinkle of cheese, if desired.2. Veggie Quesadillas
Quesadillas are a favorite of both kids and adults alike. To make a vegetarian version, simply fill each tortilla with your favorite veggies – peppers, onions, mushrooms, and tomatoes are all great options – and top with cheese. Place the quesadilla in a skillet over medium-high heat and cook until golden brown. Serve with salsa and guacamole.3. Roasted Veggies
Roasting vegetables is an easy and delicious way to prepare them. Simply toss any combination of vegetables – potatoes, carrots, zucchini, squash, and peppers all work well – in olive oil and your favorite seasonings and roast at 375°F until golden and tender. Serve as a side dish or add some protein, such as chickpeas or tofu, for a complete meal.4. Tomato Basil Pasta
This classic Italian dish is both flavorful and budget-friendly. Start by sautéing some garlic, onion, and mushrooms in a large skillet. Next, add a can of diced tomatoes and some fresh basil. Simmer for about 10 minutes, then add cooked pasta and a sprinkle of Parmesan cheese. Serve with a side salad for a complete meal.5. Eggplant Parmesan
Eggplant Parmesan is a satisfying dish that’s full of flavor. Start by slicing an eggplant into 1/2” thick rounds. Dip the slices in beaten egg and then in a mixture of breadcrumbs, Parmesan cheese, garlic powder, and oregano. Place the slices on a baking sheet lined with parchment paper and bake at 400°F for about 20 minutes, or until golden. Top with marinara sauce and mozzarella cheese and bake for an additional 10 minutes. Serve with a side of pasta or a salad. These budget-friendly vegetarian dishes are sure to please even the pickiest of eaters. With a few simple ingredients and minimal effort, you can create delicious, satisfying meals that won’t break the bank.If you’re looking for quick and easy vegetarian recipes that won’t break the bank, you’ve come to the right place. We’ve compiled a list of seven delicious vegetarian meals that you can whip up in no time. From pastas to tacos and more, these dishes are sure to satisfy your cravings and make for great weeknight dinners.
1. Pasta Primavera with Tomatoes and Spinach
This light, veggie-packed pasta dish is the perfect way to use up summer produce. All you have to do is sauté some garlic, cherry tomatoes, and spinach in olive oil, then mix it with cooked whole wheat pasta. Sprinkle with some Parmesan cheese and you’ve got a delicious and healthy meal in just 15 minutes.
2. Chickpea and Spinach Curry
Chickpeas, spinach, and curry powder combine to make this flavorful and nutritious one-pot meal. Just sauté some garlic, onion, and curry powder, then add in the chickpeas, spinach, and coconut milk. Simmer it all together until the spinach is wilted and you’re ready to eat. Serve it over cooked rice for a complete meal.
3. Roasted Veggie Tacos
Taco night just got a whole lot healthier with these roasted veggie tacos. All you have to do is roast some veggies, like zucchini and bell peppers, in the oven with some olive oil and spices. Then, assemble the tacos with your choice of toppings, like cilantro, avocado, and salsa. In just 20 minutes you’ll have a delicious and nutritious meal.
4. Broccoli and Cheese Quinoa
This cheesy quinoa dish is a great way to get your veggies in. Start by cooking quinoa according to package instructions, then stir in some steamed broccoli, shredded cheese, and your favorite seasonings. You can also add in some cooked bacon or crumbled sausage for an extra flavor boost. It’s quick, easy, and oh-so-delicious.
5. Eggplant and Spinach Lasagna
This vegetarian lasagna is a tasty twist on the classic dish. Start by layering cooked lasagna noodles with a mixture of sautéed eggplant and spinach, ricotta cheese, and your favorite marinara sauce. Top it off with some mozzarella and bake until bubbly and golden brown. It’s sure to become a weeknight favorite.
6. Veggie Quesadillas
Quesadillas are a great way to use up any leftover veggies you have in the fridge. Just sauté some veggies, like bell peppers and onions, then layer them with cheese between two flour tortillas. Grill it in a skillet until the cheese is melted and the tortillas are golden brown. Serve with a side of salsa and sour cream for the perfect easy meal.
7. Peanut Noodle Stir-Fry
This delicious noodle stir-fry is packed with flavor. Start by cooking some noodles and vegetables, like bell peppers and snow peas, in a wok or large skillet. Then, add in a sauce made of peanut butter, soy sauce, garlic, and ginger. Top it off with some crushed peanuts and you’ve got a tasty and satisfying meal.